The self-paced program supporting your body, hormones and heart on your journey to conception.

You’re trying to conceive…

Your hormones feel like they’re not quite working with you, your cycle feels confusing at best, and you’ve found yourself late at night Googling things like, ‘Can I get pregnant with low progesterone?'—because you just want answers.

Sound familiar?

Let me guess—you’ve:

• Been off the pill for months (maybe longer) and nothing’s happening.

• Started tracking your cycle but everything still feels… confusing.

• Wondered if you’re “too stressed”, “too old” or just not “fertile enough.”

• Considered spending hundreds on supplements or testing, but have no idea what’s worth it.

💔 And the hardest part? Feeling like it's all on you.

It doesn’t have to be this way.

Nourishing Your Seed is a self-paced, science-backed (and refreshingly BS-free) fertility course created by a qualified naturopath, nutritionist and mum who’s been where you are.

I’ve helped hundreds of women regulate their cycles, balance their hormones, and prepare their bodies for a healthy pregnancy—naturally. And now? I’m handing it all to you.

🌱 Inside the program, you’ll learn:

✅ How to actually understand your cycle

No more guessing when you ovulate (or if you even are). You’ll learn how to track your fertile window and spot red flags.

✅ What hormones to test—and when

Say goodbye to vague blood tests that don’t tell you anything. You’ll know exactly what to ask for and how to read your results.

✅ Which supplements help (and which are hype)

No more expensive pee. Just the nutrients that support real fertility outcomes.

✅ What to eat (without giving up chocolate)

Nourish your body with fertility-friendly foods that don’t require a complete diet overhaul.

✅ How to support your partner’s sperm health

Because fertility is a team game—and sperm makes up half the story.

✅ How to lower stress + boost your chances—without burnout

Let’s keep your nervous system and sex life intact, shall we?

What you get:

✨ 7 self-paced video modules
✨ Downloadable cheat sheets, guides + trackers
✨ Lifetime access to all 7 modules (because your journey doesn’t have an expiry date)
✨ A bonus section just for your partner
✨ Ongoing email support to keep you feeling seen + supported

This is for you if:

• You want to conceive naturally—or prepare for IVF with a nourished body.

• You’re tired of feeling in the dark about your own fertility.

• You want evidence-based support (without the overwhelm).

• You’re ready to be the healthiest, most empowered version of yourself before pregnancy.

💬 Real women. Real results.

“Before this course, I felt completely overwhelmed by all the fertility advice out there. Nourishing Your Seed helped me finally understand my cycle and what my body actually needs. I feel more confident, less stressed, and like I’m making empowered choices every day. It’s been such a relief to have clear, supportive guidance that actually makes sense.”
— Jess

“I didn’t realise how many things were affecting my fertility. Nourishing Your Seed helped me take back control of my health—and brought my partner into the process too.” – Sarah

You deserve support, clarity, and a body that feels ready.

Conception is a journey—and this program walks with you, every step of the way.

💻 Ready to get started?

Join Nourishing Your Seed today and take the guesswork out of your fertility.

Because your body isn’t broken.
You just need the right tools to tune into it.