Welcome to Nourishing your Bub, a flexible self-paced program tailored to guide you through the crucial first 1000 days of your baby's life post-pregnancy. Developed by a seasoned Nutritionist and Naturopath, this comprehensive program brings the expertise of a private clinic experience right to your fingertips.
Inside the program, you'll find over 50 lessons spanning three essential modules:
0 - 6 Month old module:
- Learn effective strategies to support both breastfed and formula-fed babies.
- Navigate the unique nutritional needs of preterm infants.
- Explore methods to meet Vitamin D needs and nurture the gut microbiome.
- And so much more
6 - 12 Month old module:
- Determine the readiness for solids and explore baby-led weaning and purees.
- Identify optimal first foods with essential nutrients needed to continue to support their development.
- Manage allergens effectively and with ease.
- Gain insights into plant-based nutrition for your growing little one.
- Master monthly meal prep and introduce a variety of textures and flavours to expand your baby's palate.
- And so much more
12 Months and beyond module:
- Overcome challenges like picky eating and ensure your child's nutritional needs are met as they grow.
- When to consider supplementing your child.
- Receive guidance on weaning from breastfeeding.
- Nourishing plant based eaters
- And so much more
Nourishing your Bub protocols module:
- This module is full of treatment plans and step by step guides for an array of conditions or concerns that may present in your motherhood journey.
- Discover evidence-based approaches to address common concerns such as colic, constipation, eczema, immune health, gastro, recovering from antibiotics, improved child sleep.
- And so much more.
By enrolling in Nourishing your Bub, you'll gain access to a wealth of resources:
- Lifetime access to the course materials, providing ongoing support through each stage of your child's journey.
- Evidence-based nutrition, supplementation, and lifestyle guidance and treatment plans from qualified professionals.
- Direct Q&A access to our team of Nutritionists and Naturopaths and other health experts, ensuring your questions are answered within 48 hours.
- The Nourished Resource Library, featuring downloadable resources and recipes curated for your baby and toddler.
- Regular updates based on the latest nutrition research, offering peace of mind and confidence as you navigate parenthood.
Make a one-time investment in your child's health and well-being with Nourishing your Bub. Designed by experts, this program equips you with the knowledge and tools to provide optimal nutrition for your little one, setting the foundation for a healthy future.