Welcome to Nourishing your Bub, a flexible self-paced program tailored to guide you through the crucial first 1000 days of your baby's life post-pregnancy. Developed by a seasoned Nutritionist and Naturopath, this comprehensive program brings the expertise of a private clinic experience right to your fingertips.

Inside the program, you'll find over 50 lessons spanning three essential modules:

0 - 6 Month old module:

• Learn effective strategies to support both breastfed and formula-fed babies.
• Navigate the unique nutritional needs of preterm infants.
• Discover evidence-based approaches to address common concerns such as colic, constipation, and eczema.
• Explore methods to meet Vitamin D needs and nurture the gut microbiome.

6 - 12 Month old module:

• Determine the readiness for solids and explore baby-led weaning and purees.
• Identify optimal first foods with essential nutrients needed to continue to support their development.
• Manage allergens effectively and with ease.
• Gain insights into plant-based nutrition for your growing little one.
• Master monthly meal prep and introduce a variety of textures and flavours to expand your baby's palate.

12 Months and beyond module:

• Overcome challenges like picky eating and ensure your child's nutritional needs are met as they grow.
• Strengthen their immune system and learn how to supplement when necessary.
• Receive guidance on weaning from breastfeeding.
• Treatment plans for common childhood ailments such as gastro and antibiotic recovery.

By enrolling in Nourishing your Bub, you'll gain access to a wealth of resources:

• Lifetime access to the course materials, providing ongoing support through each stage of your child's journey.
• Evidence-based nutrition, supplementation, and lifestyle guidance from qualified professionals.
• Direct Q&A access to our team of Nutritionists and Naturopaths, ensuring your questions are answered within 48 hours.
• The Nourished Resource Library, featuring downloadable resources and recipes curated for your baby and toddler.
• Regular updates based on the latest nutrition research, offering peace of mind and confidence as you navigate parenthood.

Make a one-time investment in your child's health and well-being with Nourishing your Bub. Designed by experts, this program equips you with the knowledge and tools to provide optimal nutrition for your little one, setting the foundation for a healthy future.